Lutein is an antioxidant carotenoid and a pigmented nutrient that is responsible for the yellow colors of fruits and vegetables and is present in the highest quantities in dark, leafy green vegetables. You're born with a certain amount of lutein in your eye, but your body doesn't reproduce it. Lutein helps to protect and maintain healthy cells in the eyes.
Lutein زَرداڻ ۔ ڦِڪداڻ ۔ پيلي رنگ وارا غذائي جزا
تڪسيد روڪ ۔ دافع تڪسيد Antioxidant
Carotenoid گجروڻ
پِڳدار غذا ۔ رنگدار غذا Pigmented nutrient
To maintain سنڀالڻ ۔ مرتب ڪرڻ ۔ قائم رکڻ
